Male Change

The most common symptoms include:

• Loss of energy: Many men report a general feeling of fatigue and exhaustion.
• Mood swings and depression: Mood swings, irritability, and even depression can occur.
• Decreased libido and erectile problems: A reduced sex drive and problems with erection are common.
• Physical changes: Increase in body fat, especially in the abdominal area, and loss of muscle mass and bone density.

The duration and intensity of andropause can vary greatly. In some men, the symptoms appear gradually over several years, while others experience more intense and longer-lasting complaints. The duration can range from a few months to several years.

The diagnosis of andropause is based on both the clinical evaluation of the described symptoms and instrumental examinations such as blood tests to measure testosterone levels and other hormones. A comprehensive blood count can also rule out other health problems that could cause similar symptoms. Further instrumental diagnoses may include bone density measurements and cardiovascular examinations to assess potential risks.

The treatment depends on the severity of the symptoms and the individual needs of the patient:

• Hormone therapy: Testosterone replacement therapy can help alleviate the symptoms.
• Medication: Medications for treating specific symptoms such as depression or sleep disorders.
• Lifestyle changes: Regular physical activity, a healthy diet, and stress management can positively influence the course.

Preventive measures include regular medical check-ups, lifestyle changes such as a healthy diet and regular exercise, as well as avoiding stress to alleviate the symptoms of andropause and ensure a better quality of life.